Bookshelf

Search Book

Anger Management

1 item Shopping Cart

Educational Categories


More About Anger Management

Anger management is often a key aspect of mental health disorders. Anger is a natural, human response to perceived threats, which causes your body to release adrenaline, your muscles to tighten and your heart rate and pressure to increase. Anger can be healthy when expressed appropriately and constructively. In fact, anger itself is not the problem. The problem is the way in which the anger is expressed and handled that is truly important. With therapy and self-help, one can learn to manage anger and react in a more constructive manner. http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20048149

Related Rehabilitation Centers

UNITED COUNSELING SERVICES

Counseling and Psychotherapy o...

Anderson Counseling Center

Westchester Center for Study o...

Foothill Family Service

Hire CIJIK Sober Companion
+1 (800) 273-8255
Right Bar
Contact us!