
Grace for the Afflicted: A Clinical and Biblical ..
Matthew S...
Matthew S...
Rachel Reiland
Topaz Ann Cross
Margaret Puckette
Stephen P. Hinshaw
Sandra Yuen MacKay
Carol A. Butler
Andrea Brandt
Kathryn Pearson
Carol Rogne
Tony Brussat
Cheryl Weldon
W. Robert Nay Phd
William Davies
Osho
Carl Semmelroth..
Anger management is often a key aspect of mental health disorders. Anger is a natural, human response to perceived threats, which causes your body to release adrenaline, your muscles to tighten and your heart rate and pressure to increase. Anger can be healthy when expressed appropriately and constructively. In fact, anger itself is not the problem. The problem is the way in which the anger is expressed and handled that is truly important. With therapy and self-help, one can learn to manage anger and react in a more constructive manner. http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20048149