Suicide awareness: 0

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Category: Suicide Awareness 

Tomorrow marks one year that not only a coach of mine, but a mentor and friend took his own life. It was the first time that I've lost someone to suicide that was that close with me. I never thought that it would bother me like it did. I found myself asking, "could I have done

Date : 03 Jun 2019

Helping those you care about: 0

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Category: Suicide Awareness 

So recently I had a friend who I learned was self harming himself daily. It had started a while back always repressing traumatizing things that had happened to him when he was younger. He never had many friends, I was one of his few friends. He had once told me he didn't believ

Date : 01 Aug 2017

Keep it moving! : 0

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Category: Mental Health  Suicide Awareness 

Saw this article and thought it was helpful.. Ciji loved working out and tried so hard to use excersize as a coping skill..