In less than a month, it will mark one year since everything changed. In March of 2020, schools all over the nation transitioned from in person to distance learning. Last year, school didn't seem so bad when distance... Read More
Category : Mental Health"You change your life by changing your heart" - Max Lucado. It is sometimes too simple for us to recognize that we can really change our entire reality by merely changing our perspective and the way we treat... Read More
Category : Mental Health"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind" - Theodore Seuss Giesel Read More
Category : Mental Health"Every moment is a fresh beginning" - T.S. Eliot. Each moment you have the ability to make any changes you desire. Read More
Category : Mental Health"Star can't shine without darkness" - D.H. Sidebottom. Sometimes your darkest times allow you to appreciate your brightest ones. Read More
Category : Mental Health“When you see something beautiful in someone, tell them. It may take seconds to say, but for them, it could last a lifetime.” Unknown Read More
Category : Mental HealthDaily naps induce relaxation, alertness, better memory and an improved mood. Although these all sound awesome, napping affects everyone differently and can leave someone feeling very drowsy and even more tired. Read More
Category : Mental HealthIs anyone else wondering how this generation's obsession with technology is impacting their real lives? I definitely am. It is said that using technology for more than 5 hours a day is making it harder for... Read More
Category : Mental HealthSpirituality has been psychologically proven to improve mental health. There is comfort in knowing that you are never alone, even if there is no one around. Read More
Category : Mental HealthIt is probable that many parents are concerned about the amount of time their children spend on social media. Some parents are worried about whether they should be worried about this subject. There is a substantial... Read More
Category : Mental Health
