Daily Quote
"Believe you can, and you are halfway there" - Theodore Roosevelt. Read More
Category : Mental Health
Friendships
Friendships are very important in staying happy and healthy. Support from people who love you make a huge difference in peoples' day to day life. Read More
Category : Mental HealthLiving in the Moment
It is essential for each human being on the planet to spend every second of every day living in the present moment. Happiness is found within the present moment. Read More
Category : Mental HealthThe Caution Around Drugs
Sometimes people who use drugs regularly misunderstand how much they should be taking, and take too much. It is a thin line between unhealthy and deathly. Make sure that if you know anyone who regularly uses drugs, to check... Read More
Category : Mental Health OverdoseKindness
It doesn't take much to be kind, but being kind does do a lot more than you think. Kind words to someone can truly change their day, and maybe even their life. Be kind, and never take kindness for granted. Read More
Category : Mental HealthLGBTQ
Many members of the LGBTQ community feel alone and scared. This can take a toll on their mental health. Many times they will feel lost and out of place. It is important for them to know that they have a community of people... Read More
Category : Mental HealthCumberland Country...
Last month, the Cumberland Country School District Board approved the Mental Health Awarenesses Proclamation. At Loyd E. Auman Elementary School, each classroom has a "calm corners". These corners are a place... Read More
Category : Mental HealthTalking to Someone
Sometimes when you are feeling down, talking to someone can help you tremendously. Whether you talk about what is bothering you, or just talk about random things, having the company of others can lift your spirit. Read More
Category : Mental HealthCommunity and Mental...
Belonging to some type of community can be a very crucial part of sustaining healthy mental habits. When you are a part of a community, you feel a sense of belonging that you may not be able to find many other places.... Read More
Category : Mental HealthDedication
When you are passionate about something, dedication is a huge part of your path to success. Without dedication, goals will likely never be reached. Read More
Category : Mental Health