Book

Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach (Treatments That Work)

Author :

Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach (Treatments That Work)

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.

0 item Shopping Cart

Similar products

No Similar Book Found
Posts
Anxity:

Category: Mental Health 

Many people suffer from anxiety disorders. There are several types of anxiety disorders, including but not limited to general anxiety disorder, panic disorder and social anxiety disorder. Together, these anxiety disorders are among the most common of all mental disorders. Although each anx

Date : 20 Aug 2015

Created By : Sameer Ohri Read More

They Show A Suicide but not Porn?:

Category: Rehab  Mental Health  Overdose  Suicide Awareness  Post Traumatic Stress Syndrome  Mental Health 

I was so sad to hear about the Virginia incident. I do not want to speak too much about the person who murdered other before he took his own life because i assume there is going to be quite a lot of information about his past that come about. I assume there are a lot of factors that would

Date : 01 Sep 2015

Created By : Life-Iz-Good Read More

Anxiety: How to Clear Your Head When Worry Sets In:

Category: Mental Health 

Stress is normal. in today's busy world, it's almost impossible to avoid it unless you plan on settling into a quiet bunker on the moon. Even then, there are plenty of things to worry about, like oxygen supply and how to air out the bathroom. Anxiety is a natural reaction to stressful s

Date : 26 Aug 2015

Created By : Yogesh Kumar Read More

0 item Shopping Cart

Bookshelf Categories

Hire CIJIK Sober Companion
+1 (818) 570-2454
Right Bar
Contact us!