4 Ways to Be Less Anxious and More Positive in the New Year: 0
Category: Mental Health Mental Health
Date : 01 Feb 2017
Created By : Jennifer Scott Read More
Author : Lisa M. Schab LCSW
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.
Anxiety isn't only for adults. An estimated 25 percent of teens suffer from mild to serious anxiety, and many of them get little or no help. The good news is that anxiety is a highly treatable condition and by learning coping skills teens build a defense against anxiety that can last into adulthood. The Anxiety Workbook for Teens offers a collection of the most effective techniques for preventing anxiety and defusing it when it hits. It shows teens how to change anxiety-producing thoughts, perform breathing and bodywork exercises, and develop problem-solving skills that can short-circuit anxiety. This book is a must-have for any teen troubled by persistent anxiety or any professional who works with them.
Category: Mental Health Mental Health
Date : 01 Feb 2017
Created By : Jennifer Scott Read More
Category: Mental Health
Stress is normal. in today's busy world, it's almost impossible to avoid it unless you plan on settling into a quiet bunker on the moon. Even then, there are plenty of things to worry about, like oxygen supply and how to air out the bathroom. Anxiety is a natural reaction to stressful s
Date : 26 Aug 2015
Created By : Yogesh Kumar Read More
Category: Rehab Mental Health Overdose Suicide Awareness Post Traumatic Stress Syndrome Mental Health
I was so sad to hear about the Virginia incident. I do not want to speak too much about the person who murdered other before he took his own life because i assume there is going to be quite a lot of information about his past that come about. I assume there are a lot of factors that would
Date : 01 Sep 2015
Created By : Life-Iz-Good Read More