4 Ways to Be Less Anxious and More Positive in the New Year: 0
Category: Mental Health Mental Health
Date : 01 Feb 2017
Created By : Jennifer Scott Read More
Author : Alan W. Watts
We live in an age of unprecedented anxiety. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by acknowledging what we do not—and cannot—know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, he shows us how, in order to lead a fulfilling life, we must embrace the present—and live fully in the now. Featuring an Introduction by Deepak Chopra.
Category: Mental Health Mental Health
Date : 01 Feb 2017
Created By : Jennifer Scott Read More
Category: Mental Health
Many people suffer from anxiety disorders. There are several types of anxiety disorders, including but not limited to general anxiety disorder, panic disorder and social anxiety disorder. Together, these anxiety disorders are among the most common of all mental disorders. Although each anx
Date : 20 Aug 2015
Created By : Sameer Ohri Read More
Category: Mental Health
Stress is normal. in today's busy world, it's almost impossible to avoid it unless you plan on settling into a quiet bunker on the moon. Even then, there are plenty of things to worry about, like oxygen supply and how to air out the bathroom. Anxiety is a natural reaction to stressful s
Date : 26 Aug 2015
Created By : Yogesh Kumar Read More