In a state of confusion:
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Category: Mental Health Mental Health
I can't able to concentrate on anything, my professional and personal life is ruined, need a help.
Date : 07 Dec 2015
Created By : vinay Read More
Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger
Author :
- Paperback
- 9781572242579
- 1572242574
- 0
- 0
- 1
- 150
- Book
- New Harbinger Publications
- New Harbinger Publications
- Mental Health Behavioral Health
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Only $17.06
Out Of Stock
Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger
Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?
Well managing your anger is not only possible; it also doesn’t have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.
Stop hurting yourself, your loved ones, and your job when you:
- Learn what makes you angry
- Get hold of the anger when it flares up
- Take care of the frustration sin your life that keep your anger level high
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When you hear the term “anger management”, what is the first thing that comes into your mind? Anger management classes are a unique process of learning on how to easily and quickly determine the signs that you are becoming angry and immediately jump into a solution. Anger management cl
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