Book

The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind

Author : Carl Semmelroth Ph.D.

The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind

The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics:

--Learning to Own the Cause of Your Anger
--Anger and Lack of Communication in Relationships
--Reducing Anxiety by Giving Up the Social Anxiety Game
--Misery as Anger
--Self-Control by Self-Attack
--Learning to Use Your Will without Anger

0 item Shopping Cart

Similar products

No Similar Book Found
Posts
A Quick Glimpse to Anger Management:

Category: Mental Health 

When you hear the term “anger management”, what is the first thing that comes into your mind? Anger management classes are a unique process of learning on how to easily and quickly determine the signs that you are becoming angry and immediately jump into a solution. Anger management cl

Date : 26 Aug 2015

Created By : Yogesh Kumar Read More

Anger management:

Category: Mental Health 

Anger management is training for temper control and is the skill of remaining calm. It has been described as deploying anger successfully. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and if suitable worked tow

Date : 20 Aug 2015

Created By : Sameer Ohri Read More

In a state of confusion:

Category: Mental Health  Mental Health 

I can't able to concentrate on anything, my professional and personal life is ruined, need a help.

Date : 07 Dec 2015

Created By : vinay Read More

0 item Shopping Cart

Bookshelf Categories

Hire CIJIK Sober Companion
+1 (818) 570-2454
Right Bar
Contact us!