the-slow-burn-fitness-revolution-the-slow-motion-exercise-that-will-change-your-body-in-30-minutes-a-week

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

Author :

Binding Hardcover

EAN 9780767913867

ISBN 0767913868

Label 0

Manufacturer 0

Items 1

Pages 181

Product Group Book

Publisher Crown Archetype

Studio Crown Archetype

Category Suicide

Only $15.22

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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

Join the Slow Burn Fitness Revolution!

In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:

*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine

Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

Suicide Prevention: 0

Category: Suicide Awareness Mental Health

Interesting article on suicide prevention and erasing the stigma associated with mental health problems.

http://www.cnn.com/2015/09/09/health/suicide-prevention-college-campus/

Date : 23 Nov 2016

Created By : Yasmin Kayiran Read More

Helping those you care about: 0

Category: Suicide Awareness

So recently I had a friend who I learned was self harming himself daily. It had started a while back always repressing traumatizing things that had happened to him when he was younger. He never had many friends, I was one of his few friends. He had once told me he didn't believ

Date : 01 Aug 2017

Created By : Sisyphus Read More

Kid Cudi and Depression: 0

Category: Mental Health Suicide Awareness

Kid Cudi, a rapper who suffers from depression, collaborated with Adidas, making apparel and footwear to help support mental illness. There’s also a website where kids can “explore mental wellness through music art and design.” Kid Cudi also raps about h

Date : 23 May 2019

Created By : Dom Russo Read More

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