Author :
Heal your relationship with food.
Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder.
Topics include:
• Five often-overlooked nutritional keys to recovery
• How to let go of anger, fear, and guilt
• Tools for creating a binge-free life
• How not to be a victim of others
• The role of emotional and verbal abuse in eating disorders
• Seven keys to creating healthy relationships
This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors.
If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live.
Contains thought provoking questions and activities to guide readers through progressive healing steps.
Category: Eating Disorders Fitness
Date : 07 Sep 2015
Created By : Sameer Ohri Read More
Category: Eating Disorders
• Eliminating All Carbs From Your Diet • Starving Yourself • Crash Diets or Unhealthy Cleansing • Pure Soy Diets and Protein • Diets Foods or Drink (Ex. Diet Coke, Fat Free Chips) • Processed Foods • No Fat Diets • Fasting or Binge Eating • Not Paying Attention to
Date : 03 Sep 2015
Created By : Sameer Ohri Read More
Category: Eating Disorders
Eating disorders are mental illnesses defined by abnormal eating habits that negatively affect a person's physical or mental health. They include binge eating disorder where people eat a large amount in a short period of time, anorexia nervosa where people eat very little and thus have a l
Date : 20 Aug 2015
Created By : Sameer Ohri Read More
