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Top 10 Dieting Mistakes

Category: Eating Disorders

Date: 03 Sep 2015

Created By : SameerOhri1

• Eliminating All Carbs From Your Diet • Starving Yourself • Crash Diets or Unhealthy Cleansing • Pure Soy Diets and Protein • Diets Foods or Drink (Ex. Diet Coke, Fat Free Chips) • Processed Foods • No Fat Diets • Fasting or Binge Eating • Not Paying Attention to Labels or #1 ingredient • Timing Is KEY

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