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Category: Mental Health

Date: 06 Apr 2022

No matter how impossible it feels right now, know that help is within your reach. Opening up in a safe space provides relief and a sense of being understood along with clarity on what is happening and what needs to be done to tackle it. While we understand that you may not be able to visit a therapist face-to-face at this point in time, studies have found online therapy to be equally helpful.